What is Palak Paneer Sabji?
Palak Paneer Sabji is a simple and nutritious dish made by sautéing spinach (palak) with crumbled paneer (Indian cottage cheese), onions, and spices. Unlike the traditional version with a rich gravy, this variation involves lightly sautéing the spinach and blending it with crumbled paneer for a more textured dish.
The result is a flavorful and healthy sabji that’s quick to prepare and perfect for serving with roti, bread, or even as a filling for sandwiches or rolls. This dish is a great way to enjoy the goodness of spinach and protein-rich paneer, with a light blend of spices for extra flavor.
10 mins Easy Palak Paneer Sabji Recipe
Description
Palak Paneer Sabji is a simple and nutritious dish made by sautéing spinach (palak) with crumbled paneer (Indian cottage cheese), onions, and spices. Unlike the traditional version with a rich gravy, this variation involves lightly sautéing the spinach and blending it with crumbled paneer for a more textured dish.
The result is a flavorful and healthy sabji that’s quick to prepare and perfect for serving with roti, bread, or even as a filling for sandwiches or rolls. This dish is a great way to enjoy the goodness of spinach and protein-rich paneer, with a light blend of spices for extra flavor.
Ingredients for Palak Paneer Sabji
How to Make Palak Paneer Sabji
Prepare the Palak
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Wash the palak (spinach) leaves thoroughly and chop them finely. Set them aside.
Prepare the Veggies
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Finely chop the onions and green chilies. Set them aside as well.
Prepare the Garlic
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Crush the garlic pods and keep them ready.
Sauté the Garlic
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Heat 1/2 tsp of oil in a pan over low flame. Add the crushed garlic and sauté it gently until it turns fragrant.
Cook the Palak
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Add the chopped palak leaves to the pan with the garlic. Sauté the leaves nicely until they wilt. Add a little salt and mix well. Once done, set the palak aside.
Heat the Oil
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In the same pan, add the remaining 1/2 tsp of oil and heat it.
Sauté Cumin and Onions
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Add cumin seeds to the hot oil and let them splutter. Then, add the chopped onions and sauté until they turn golden brown.
Add Paneer
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Once the onions are well fried, add the grated paneer to the pan. Keep the flame low and stir gently.
Add Spices
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Add red chili powder and a pinch of turmeric powder. Mix everything well to evenly distribute the spices.
Combine with Palak
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Now, add the sautéed palak that was set aside earlier. Stir everything together and add salt as needed.
Final Cooking
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Cook for a short while to combine the flavors, but don’t sauté for too long, or the paneer will become hard.
Serve
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Serve your Palak Paneer Sabji hot with roti or any flatbread. Enjoy!
Note
Expert Tips
- Avoid Over-Sautéing:
Don't sauté the mixture for too long, as this can make the paneer turn hard. - Tofu Option:
If you prefer a vegan option, replace paneer with tofu (soya paneer). - Add Green Leaves:
You can also experiment by adding different types of green leafy vegetables to enhance the flavor and nutrition. - Make Frankies:
Roll the prepared mixture inside a roti to make quick and tasty frankies for a fun meal. - Grate the Paneer:
Instead of crumbling the paneer, use a grater to finely grate it for a smoother texture in the dish.
